Videos

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These videos show how the StayFIT equipment is used. From TRX to parallel bars, dips and the vertical knee raise, there are so many exercises that can be performed on a StayFIT fitness center and the ExerTrac stations.

[/fusion_text][fusion_text]All of the introductory videos can also be viewed or shared with others through YouTube. Click here to connect to the StayFIT YouTube Channel.[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”3″ content_align=”left” style_type=”none” sep_color=””]

Video #1 Introduction

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Here, Sgt. Don Gulla and his team from Arrestling introduce the StayFIT equipment and demonstrate using the various activity stations.

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Video #2 – TRX

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This video shows the use of more activity stations including TRX.

Video #3 – Stations

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View the use of the overhead ladder, angle ladder climb, sit-up bench, vertical knee raise and other upper and lower body exercise stations.

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